What are the supported content types for My Content Feeds

What are the supported content types for My Content Feeds

Seenspire supports the following content types for the My Content feeds.
  1. Images: jpg, jpeg, png, bmp
  2. Videos: mp4, MOV, m4v (Maximum file size: 75MB)
  3. Text (available formatting Bold and Italic).
  4. Emojis